Mindful Therapy & Wellness

We strive to ensure our patients receive compassionate, well-informed care from seasoned therapists. We believe in a holistic, mindfulness-based approach to counseling and therapy and are committed to serving a diverse patient population. We treat a wide range of patient issues and concerns and provide full-spectrum, patient-specific treatment in a warm and non-judgmental setting. Please check out our therapist profiles below to find someone who aligns with your needs and goals!

Click on the photos below to hide/unhide therapist profiles and email therapists directly with questions or to schedule an appointment!

Dr. Devin Bercaw, PhD, LCPC, ABS, E-RYT 200

(he/they)

I am a Licensed Clinical Professional Counselor (LCPC), Certified Sexologist (ABS), Experienced Registered Yoga Teacher (E-RYT 200), and have been a psychotherapist in private practice for almost ten years. I am also the owner and Clinical Director of Mindful Therapy & Wellness. I have extensive experience as a social worker on Chicago's northside, have taught graduate level counseling courses at DePaul University, and have been a yoga instructor for over 15 years.

I favor an eclectic approach to therapy and draw from various theoretical orientations (including cognitive-behavioral, feminist, Adlerian, existential, and solution-focused therapy) to tailor sessions to the unique needs of each patient. I also incorporate mindfulness, breathing, and meditation into sessions when it is appropriate for dealing with stress, anxiety, and related issues. While I work with the full spectrum of patient concerns, I specialize in working with LGBTQIA+ individuals, anxiety disorders, stress management, life change/adjustment issues, vocational concerns, and relationship issues. I provide individual, couples, family, and group therapy.

Please contact me at devin@mindfultherapywellness.com if you would like to schedule an appointment!

LuJuana Allen-Lightfoot, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) with over eight years experience working with teens, emerging adults, and adults from a wide variety of backgrounds and presenting concerns. I received a master’s degree in clinical professional psychology from Roosevelt University and a bachelor’s degree in psychology from Tennessee State University. I have specialized training in a variety of settings, including public and therapeutic day schools, social services, hospitals, and residential settings, which enables me to work effectively with individuals struggling with a wide range of issues.

I provide individual, group, and couples counseling. I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client’s unique needs to maximize growth and potential. I specialize in treating anxiety, mood disorders, trauma, and relationship concerns utilizing Dialectical Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, and Person-Centered Therapy. My goal as a therapist is to empower and support you throughout your personal journey. I strive to provide a safe, nurturing environment that allows you to feel comfortable while developing the skills necessary to lead your life in more meaningful ways and to better understand and respond to your emotions. I look forward to collaborating with you on the journey ahead. Please contact me at LuJuanaALCounseling@gmail.com to book an initial appointment!

David McDermott, LPC

(he/him)

I am a Licensed Professional Counselor (LPC) and received a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology in 2021. I have experience working with a variety of mental health issues and concerns and have worked in outpatient mental health and private practice.

Therapy is unique due to the nature of the therapeutic relationship formed between clients and therapists. This relationship can help instill a feeling of safety, promote authenticity, call attention to emotions, and inspire hope. It is important to work with a therapist who has experience working with the concerns you are bringing to therapy. I specialize in working with teens and adults with issues surrounding chemical/alcohol dependency, depression, anxiety, relationship/social concerns, stress management, and emotional regulation. I work with individuals, couples, and families.

Every person can benefit greatly from working on their mental health. This will likely look different for everyone. It may involve becoming more confident handling uncomfortable emotions, removing negative narratives that hinder the ability to go after one’s dreams, becoming more intentional with our time, or simply learning to live in the present by using mindfulness practices. If you think we could be a good fit, please email me at dmcdermott57@gmail.com to schedule an appointment.

Adam Jackson, LPC

(he/him)

I am a Southern Illinois native and father of eight amazing children. I lead a very family-centered life and enjoy working with young adults who struggle with anxiety, depression, or trauma—especially social or family trauma. I also enjoy working with family and relationship issues, such as boundary issues, difficult life transitions, and emotional abuse. I use an integrative approach to counseling, which is rooted in building a trusting therapeutic relationship that emphasizes empathy and unconditional care. I may also incorporate elements of cognitive behavioral therapy (CBT), solution-focused brief therapy, existentialism, or draw from other theoretical approaches, depending on the needs and desires of the client.

My hope is to offer clients a new and different perspective and to empower them to attain greater insight. I believe every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. My ideal client is one who is ready to do the hard work of self-reflection and seize control and responsibility for living their own best life. Please email me at adam@southernillinoiscounseling.com if you would like to schedule an appointment.

Franzie Giordani, LPC, NCC

(she/her)

I am a Licensed Professional Counselor (LPC) and have been providing psychotherapy services for 6 years. I chose to transition from paralegal work into mental health when I became an empty nester. This endeavor has been both meaningful and extremely fulfilling.

I strongly believe in the human capacity to overcome and heal. I use Internal Family Systems, EMDR, Dialectical Behavior Therapy, Trauma-Focused Cognitive Therapy, Rational Emotive Behavioral Therapy, and Trans-Personal Psychology to help adults address PTSD, anxiety, depression, anger issues, co-dependency, relationship and vocational concerns, personality disorders, crises, and a variety of other issues.

It is my belief that with proper assistance there is nothing we cannot cope with or overcome and my job as your psychotherapist is to support you on your healing journey. If you think we could be a good fit, please contact me at contactfranzie@gmail.com to schedule an appointment.

Ellen Schreiner, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) and received my Bachelor of Arts in Philosophy from Trinity College in Dublin, Ireland. I also received a Master of Arts in Counseling Psychology and Literature from Northwestern University. I am a group and organizational dynamics consultant in the Tavistock model and weave systems theory and the role of leadership, gender, and diversity in groups and systems into much of my work.

I believe healing is a holistic process involving nervous system regulation and heart/brain coherence. I provide treatment at the mind/body/spirit level as a dynamic, integrative system. I also utilize other healing modalities, such as Jungian dream analysis, visualization exercises, breath work, energy work, meditation, yoga, and nutrition throughout the therapeutic process, while employing traditional psychodynamic and cognitive-behavioral approaches to treatment. Please contact me at eincschreiner@gmail.com if you would like to schedule an appointment!

Kelly McCradic, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) with two master’s degrees—one in Forensic Psychology from Argosy University and one in Counseling Psychology with a concentration in Treatment of Addiction Disorders from The Chicago School of Professional Psychology. I honorably served four years in the United States Marine Corps as an administrative legal clerk. I have experience working with teens and adults who struggle with addiction, anxiety, depression, mood and personality disorders, trauma-related stress disorders, managing stress and life transitions, and female empowerment. I am also passionate about working with military personnel, veterans, and first responders.

I support clients who are interested in developing inner strength, creating space for mindfulness, finding self-awareness, and building confidence to reach their full potential. We will collaborate on techniques and treatment goals that allow you the freedom to begin the healing process and integrate mind, body, spirit, wellness, and recovery. I work from a client-centered and strength-based approach and utilize holistic and integrated therapy, trauma-focused cognitive behavioral therapy, dialectic behavioral therapy, and solution-focused therapy.

I believe each person has a unique imprint in this world. The goal of a therapist is to create a safe therapeutic environment that has a foundation of trust, mutual respect, understanding, and empathy. I provide an accepting and compassionate space and facilitate autonomy to help clients recognize their inner strengths, begin to heal from past traumas, and improve their overall quality of life. Please contact me at kmccradic1@gmail.com if you would like to schedule an appointment!

Luis Figueroa, Jr., LPC

(he/him)

I am a Licensed Professional Counselor (LPC) based in Illinois. I graduated from Lincoln Christian University, in 2021, with a master’s degree in clinical counseling. I am here to support you as you navigate life's complexities and search for a sense of purpose and clarity. I specialize in existential therapy and offer a variety of services tailored to meet your mental health needs. Whether you are facing relational challenges or seeking career guidance, I am here to assist. I believe that change is possible for everyone, even though it can be one of the most daunting choices one can make. My approach focuses on embracing these changes and systematically working toward improved mental well-being. I prioritize telehealth services to ensure accessibility and convenience. Telehealth sessions not only offer privacy but also eliminate the hassles of commuting.

Beginning a new relationship with a therapist can be challenging. I strive to be personable, approachable, and nonjudgmental, hoping to ease any apprehensions you might have. I encourage you to break past any hesitations and reach out to me via email, at LuisAFigueroaJr@gmail.com. I would love to hear more about you and how I can assist you on your journey.

Amanda Aguilera, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) and graduated from St. Augustine College with a bachelor’s degree in psychology. I received my master’s degree from The Institute for Clinical Social Work in the Clinical Counseling and Psychotherapy program. I have experience working with children, adolescents, and adults. I specialize in sexual abuse, trauma/PTSD, depression, anxiety, post-partum depression, racial identity, domestic abuse, LGBTQ+, relationships/ attachment, and other issues.

I offer long-term, psychodynamic therapy and strive to build a therapeutic relationship that is safe, warm, and honest. It is essential to look at past relationships and experiences to work through what is bringing you into therapy now, including relationship issues, difficulty pinpointing or expressing emotions, or experiencing distressing symptoms. Our experiences from the past shape how we view the world, engage with others, and often speak to how we feel about ourselves.

It takes a great amount of courage and insight to begin your therapy journey and I want you to have a sense of autonomy by deciding where you would like to go in sessions and to share at your own pace. I look forward to starting our therapeutic journey together. Feel free to email me at aguileraamanda41@gmail.com with any questions or to schedule an appointment.

Corbin Mai, LSW

(he/him)

I am a Licensed Social Worker (LSW) and I am passionate about supporting clients within the LGBTQIA+ community, especially as they navigate the complexities of living in today’s political climate. Understanding and exploring one’s gender identity or sexuality can be a deeply personal journey, and it’s not always easy—especially when external challenges are at play. As a transgender clinician, I am here to walk alongside you, offering guidance, understanding, and a safe space as you explore your unique path.

I take a non-judgmental, collaborative approach to therapy, which is rooted in the belief that every individual deserves the space to explore and define themselves on their own terms. Each person’s identity is deeply personal and deserves to be honored and I am committed to providing an environment where you are seen, heard, and respected for who you are. Please contact me at Corbinmai.therapist@gmail.com if you would like to scheudle an appointment.

James McMillin, LSW

(he/him)

I am a licensed social worker (LSW) with a Master’s of social work, which I received from Loyola University Chicago in 2022. I have experience working with adult and adolescent clients experiencing anxiety, depression, grief, trauma, and life transitions, as well as those who would like help navigating relationships or family dynamics. I use a variety of techniques based on client needs, including psychodynamic therapy, CBT, DBT (including mindfulness and meditation), and ACT.

I know that the decision to begin therapy, or start with a new therapist, can be intimidating. This is why my top priority is building a safe and welcoming environment in which to explore feelings, thoughts, and experiences, while building a collaborative and trusting relationship. I believe this space of trust to be the foundation to any therapeutic work. I understand that everyone is different and we don’t all need the same thing. I work to adjust my therapeutic approach to best fit client needs. Starting from client strengths, I work together with clients to empower them to develop goals and make decisions to support them.

I practice unconditional positive regard towards all clients. My work is trauma informed and I am LGBTQIA+ aligned, and I work from a feminist, anti-racist and culturally informed framework. If you think we could be a good fit, please email me at jamiewmcounseling@gmail.com to set up an appointment or free consultation.

Joseph Marchese, LSW (he/they)

I am a Licensed Social Worker (LSW) with a master’s degree in social work, which I received from the University of Illinois at Chicago in 2024. I am a queer therapist with an approach that is conversational, warm, and humorous. I have experience working with individuals navigating trauma, anxiety, depression, grief, life transitions, substance use, kink, non-monogamy, and more. I employ a variety of approaches and techniques based on your unique goals and interests, including Psychodynamic Therapy, CBT, Relational/Interpersonal Therapy, Internal Family Systems, and Client-Centered Therapy.

Starting therapy can be difficult, but taking this first step shows your courage in the face of uncertainty. I look forward to being alongside you during your journey to self-discovery. Feel free to contact me at JoeyMTherapy@gmail.com with any questions you may have or to schedule an appointment.

Mengqi (Ella) Zhu, LCSW

(she/her)

I am a Licensed Clinical Social Worker (LCSW) and clinical supervisor at Mindful Therapy and Wellness. I was trained in the provision of psychodynamic therapy at Juvenile Protective Association, and the Lakeview Center for Psychotherapy. I provide relational, psychodynamic therapy and utilize a supportive, exploratory approach that helps you understand how your emotions, thoughts, and relationships—both past and present—shape your life. We will work together to uncover deeper patterns that may be holding you back and do so with curiosity and care. Once we begin to untangle these inner conflicts, you will gradually have more room to breathe, and be. Please contact me at ella.mindfultherapy@gmail.com if you would like to schedule an appointment. Let’s talk.

Samantha Nguyen (LPC)

(she/her)

I am a Licensed Professional Counselor (LPC), trauma-informed therapist, and holistic mental health professional. I have extensive experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches. I bring both personal and professional insight to my work and create a space that is compassionate, empowering, and grounded in real-life healing.

I have supported teens and adults navigating trauma, various clinical diagnoses, life transitions, and intense emotions. My therapeutic approach is eclectic and personalized—drawing from evidence-based practices like DBT, CBT, and inner child work, while also incorporating mindfulness, self-awareness, and creative exploration, when appropriate.

As a multicultural clinician, my practice is rooted in cultural awareness, authenticity, and respect for each person’s unique story. I specialize in trauma recovery, emotional regulation, self-worth, relationship challenges, and navigating identity and life purpose.

I offer individual and family therapy and strive to create a space where clients feel seen, supported, and inspired to grow at their own pace. Please feel free to reach out to me at snguyentherapy25@gmail.com to schedule an appointment or learn more about working together. I would be honored to support you on your journey.

New Therapist Coming Soon!

Bio Coming Soon!

Paying for Sessions

Most of our therapists are currently in-network with the following insurance providers: BlueCross Blue Shield (BCBS) PPO, United Healthcare/Optum, Aetna, Cigna/Evernorth, Allied, Meritain, Medicaid, Aetna Better Health, and Blue Cross Community Health. We are out-of-network for and accept most other insurance plans. We also see patients who prefer to pay out-of-pocket. Please contact devin@mindfultherapywellness.com if you have questions about your insurance coverage.

Teletherapy Model

Please note the majority of our practice is based on the teletherapy model and many of our therapists do not offer in-person sessions. However, we have an in-person location at 4007 N. Broadway St. in Chicago and some therapists are acepting new patients at that location. Our practice does not offer sliding scale sessions. You must be in the state of Illinois at the time of each session in order to work with our therapists.

No Surprises Act and Good Faith Estimates

The No Surprises Act went into effect on January 1, 2022. Patients who are paying out-of-pocket (not using insurance to pay for services) are entitled to a Good Faith Estimate, which is an estimate of how much they will be charged for the mental health services they will be receiving, prior to their first appointment. Please visit https://www.dol.gov/agencies/ebsa/laws-and-regulations/laws/no-surprises-act for more information about the requirements of the No Surprises Act.

Records Requests

Please contact devin@mindfultherapywellness.com for all records requests.

Keywords: counseling, therapy, psychotherapy, counselor, therapist, psychotherapist, mental health, Chicago, Illinois, social work, social worker, business, practice, cognitive behavioral therapy, CBT, positive psychology

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